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Wellness Blog

Ebb and Flow

Getting Sinusoidal Contract. Relax. This is the basic mechanism of muscular action. Problems develop when there’s too much of one or the other. In most cases, too much contraction is the culprit.Persistent muscular contraction in the lower back or neck, for example, leads to a cascade of troublesome effects. Toxic metabolic end-products – including lactic […]

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Hamlet’s Fitness

Get the Most Out of Stretching If your body has structural limitations, particularly involving the joints of the spine and pelvis, then you can run into difficulties when trying to stretch. Your spinal joints and sacroiliac joints (the big joints of the pelvis) need to be freely movable in order to get the most out […]

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Fitness: How Chiropractic Can Help

Chiropractic Can Help Your Body Run More Efficiently Everyone knows that it is important to exercise regularly and eat right to take care of our bodies. But what if you are in too much pain to be able to exercise comfortably or safely? What if your range of motion is limited by stiffness?By eliminating the […]

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Suffering From Chronic Knee Pain?

Chiropractic Care and Chronic Pain Chiropractic care is an essential component of a broad-based approach to the treatment of chronic musculoskeletal pain. Medication alone is never an effective solution to chronic pain as it does not address the root causes of the problem. On the other hand, if biomechanical issues are part of the overall […]

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Man and Machine

Man as a Machine The machine metaphor is very useful when we are considering aspects of human health and disease. For example, human machines need tuneups just as much and just as regularly as do mechanical machines.Human machines that are “out of tune” break down. The nature of the breakdown may be minor or major, […]

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Fibromyalgia and Chronic Pain

Chiropractic Care Provides Multiple Benefits Chiropractic care, by its very nature, is a holistic method of healing. By using noninvasive methods which balance function within both the nerve system and the musculoskeletal system, chiropractic care gives your body the best chance to recover from many complicated problems.Chiropractic care is a key component of the multidisciplinary […]

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Houston, TX 77027